Licenses and Certifications
- Licensed Professional Counselor – Mental Health
- National Certified Counselor
- Qualified Mental Health Professional
- Counseling for Children
- Counseling for Adolescents
- Women’s Counseling
- EMDR Therapy
- Avera Health Plans
- Dakota Care
- Sanford Health
- Blue Cross Blue Shield
Hello! My name is Caroline and I am here to walk alongside you as you embark upon your journey to living your best life. Whether you are here as a parent looking for help for your child or teenager, or you are an adult seeking support for yourself, I am here to help.
From friendship challenges, overwhelm from academic expectations to the pressure of social media, teens can feel bombarded by what feel like unreasonable and unmanageable expectations and feelings of never keeping up.
As a client-centered therapist, I am here to respect your teen and to accept that the feelings they have are completely normal and just one step on their journey throughout life. I understand that they have a desire to have a voice in the outcome in their life and I am here to help them to find that voice for their future and to navigate the best path for that their journey.
I have experience working with teens who are experiencing anxiety, depression, self-harm, social/relationship challenges and I am experienced working with LGBTQ youth. I am also trained in Eye Movement, Desensitization, and Reprocessing (EMDR). If your teen has experienced a traumatic even, I can assist them to start to process the trauma in a safe and comfortable way that opens the door to the healing process.
Whether your teen is struggling with anxiety or depression, trying to move forward following a stressful or traumatic event or just needs help coping with everyday life stressors, I am here to help.
I’m not here to push you or add extra pressure to your life…the real world around you already does enough of that! Instead, I believe that you are the expert in yourself and your life and am here to walk alongside you and support you while you find the best path for your unique journey.
I have experience working with adults who are experiencing anxiety, adjusting to and coping with life stressors and experiencing grief at the loss of a loved one. I am trained in Eye Movement, Desensitization, and Reprocessing (EMDR) so if you have experienced a traumatic even, I can assist you to start to process that trauma in a safe and comfortable way that opens the door to your healing process.
Whether you are experiencing anxiety, struggling with grief over the loss of a loved one, adjusting to the difficulties of a stressful life or are looking to start the process of healing from a past trauma, I am ready to walk with you on your journey to your best life!
Call me today to discuss how we can get started working together!